Join Kay Stewart, M. Ed., with the Shallowford Center for Mindful Living at Elohee Retreat Center, allowing the beauty and energy of the natural world to invite us to slow down and listen deeply within and around us. We’ll explore practices for grounding in presence, including mindfulness meditation, gentle mindful movement, and mindful walking in nature. As we arrive more deeply in the present moment, poetic inquiry and other self-reflective practices will invite us to grow
together in peace.

More Info/Register: 
https://elohee.org/retreat/5895/mindful-living-retreat/